Coconut oil may already be in your home as a cooking oil but did you know that it can also be used topically for skin and hair care? Coconut oil can help with everything from soothing a dry scalp, providing the essential proteins required for nourishing damaged hair to helpng skin ailments like psoriasis, dermatitis and eczema.
Below are 10 uses for coconut oil. Coconut oil is available refined and unrefined. All references below are referring to unrefined cold-pressed coconut oil which still retains the beneficial fatty acids, vitamins and minerals.